In the late twentieth century food has finally become recognized in the West as a great healing force. According to the Surgeon General fully two-thirds of all deaths are directly affected by improper diet and poor eating habits. The Chinese culture has used the healing essence of food as a primary method of treatment of disease. Nutritional therapy is based on the energetics of individual foods including flavor (sweet, sour, spicy, pungent, and salty); temperature, (hot, cold, or neutral); and tonifying qualities.
Eliminating fast food, simple sugars, and simple carbohydrates in combination with adding a couple of healthy foods based on your Chinese diagnosis can truly be life changing for people.
We can help you change your diet without feeling like you are on a “diet” or in a constant state of deprivation, which is not fun for anyone. You still get to have treats, but we will teach you some food secrets that will make all the difference in your long term health.